30 DAY TRIAL

EMPOWERMENT TRAINING CENTRE

GET IN THE BEST SHAPE OF YOUR LIFE

- IN THE SAFEST POSSIBLE WAY

Since we started ETC we've helped thousands of men and women around Northamptonshire and beyond transform their body and change their life, we want to help you too.

IT DOESN'T MATTER IF:

+ You've tried every nutrition or training plan that's out there
+ You're a complete beginner looking to get started
+ Or you're an experienced gym-goer looking to push to the next level

IN 30 DAYS YOU WILL:

+ Achieve noticeable results without restricting your diet or social life
+ Build a leaner, stronger, more defined body
+ Improve your sleep and feel more energised
+ Be coached through a goal-specific program that is scientifically proven to work
+ Become part of our supportive community

WHAT YOU GET FOR £149

WORTH £309

+ A COVID-PROOF ENVIRONMENT

SOCIALLY DISTANCED, SANITISED ENVIRONMENT

Whilst you'll still enjoy everything you'd expect at ETC; buzzing vibes, happy faces, and an encouraging environment, each member will have their own pod, with their own equipment (that you don't share with anyone) and a one way system. We can assure you that you'll stay safe and we promise it won't feel awkward

+ INDIVIDUAL ASSESSMENT

INITIAL PERSONAL EVALUATION

We'll put you on the right path, we'll give you a series of tests and exercises to assess your abilities and goals

+ ACCOUNTABILITY

DEDICATED PERSONAL COACH

Who will be on hand daily via our app to help guide you through any obstacle you may face and keep you accountable.

+ GROUP TRAINING

FULLY COACHED TRAINING SESSIONS

The basis of your training is a customised program of three group sessions with expert coaching every week to make sure you stay on track and get results without feeling confused and overwhelmed.

+ TAILORED TO YOU

GOAL SPECIFIC PROGRAMMING

This is not a one-size-fits all system, instead you'll be coached through scientifically-proven 'speciality' training programs that have been specifically designed to help you reach your fat loss, strength or muscle building goals.

+ PROGRESS TRACKING

BODY COMPOSITION ANALYSIS

We use state-of-the-art technology to take some key measurements, this is so we can see where you're at, plan your training and nutrition program and keep on track of your physical progress.

+ FLEXIBLE DIETING

NUTRITION COACHING

Nutrition guidance that is individualised to you - we use a flexible approach so you can build a stronger, leaner, more defined body without having to go on a restrictive "diet" and only eat chicken and broccoli from a Tupperware box.

+ NEVER TRAIN ALONE

INSPIRING ONLINE COMMUNITY

Our Tribe of members, social events and Team Training is a fantastic hub for meeting likeminded people. Our private Facebook Community of Legends Group allows members to share their thoughts, experiences and offer a helping hand.

+ EXCLUSIVE ACCEESS

MEMBERSHIP SITE

You'll have access to our brand new membership site. Whether you want to learn about Nutrition (written by certified nutritionists) and drop lbs without being forced chicken and broccoli, fad diets or shakes, whilst still enjoying the foods you love, or whether you want tbrush up on your lifting technique - it's all here for you.

BODY TRANSFORMATION

GUARANTEED RESULTS

Follow the program and we absolutely guarantee you’ll get impressive results, we're that confident in what we do - but if you're not happy with your progress, we will happily give you a full refund.

GET STARTED

If you're wanting to join our waiting list so that as soon as a space becomes available, we'll let you know ASAP...

JOIN THE WAITLIST

We stick together; but we stay apart

+ HEAR FROM OUR MEMBERS

TEAM ETC

"It's so much more than just exercise, it's the greatest thing i've ever been part of. I've made so many new friends"

Paul Cheesbrough

"ETC has been life changing for my mental health"

Mandy Tymms

"I got better results in 12 weeks at ETC than 3 years being part of a commercial gym

Leanne Laurence

"As a busy professional, the incredible programming and session structure has kept me on track"

Erica Rose

FREQUENTLY ASKED QUESTIONS

+ IS YOUR GYM SAFE?

WE HAVE THE CLEANEST FACILITY AROUND

Our limited class sizes, booking and one way system, sanitisation points and hourly cleaning routine makes ETC the safest and most controlled training centre in the UK. We genuinely believe that.

+ SESSION DAYS AND TIMES

WHEN ARE THE SESSIONS?

We have sessions available from 6am right the way through to 7pm

+ THE PRICE

HOW MUCH IS THE TRIAL?

This trial is £149 and there are no long term commitments. You're just paying for one month, and that's it. Think of it as a no-strings tester that'll help you make an informed decision about whether our gym is right for you and which membership might suit you best if you do decide to carry on.

+ THE COMMITMENT

WHAT HAPPENS AFTER THE TRIAL?

You're free to choose. If you want to carry on and work with us to reach your fitness goals (which nearly everyone does) we'll suggest the right membership option and programme going forward. If you decide that ETC isn't for you, you can simply say goodbye. We'll be sorry to see you go, but we accept that we can't be all things to all people.

+ BECOMING A MEMBER

WHAT ARE YOUR MEMBERSHIP OPTIONS?

You will either be training with us twice per week (£109), or three times per week (£129)

+ GYM LOCATION

WHERE IS YOUR GYM?

We're located in the Nene Enterprise Centre, Unit F3, NN2 6EW.

+ HOW DO I GET THERE?

DO YOU HAVE PARKING?

We have free, private parking on site. Bus transportation is also very easy.

+ NO EXPERIENCE NECESSARY

DO I NEED TO BE FIT TO JOIN?

If you've never lifted weights in your life - it doesn't matter. Our members vary in age and experience. We have some super fit people right up to beginners. Everyone starts somewhere. Your fitness goal is unique to you. We'll assess your current level and take it at a pace that works for you.

+ GOT A NIGGLE?

WHAT IF I HAVE INJURIES?

No problem. Many of our members come to us with injuries of life-related issues like joint niggles, back pain, and post-baby abs. We're highly experienced in creating programmes that work with, and ultimately improve a wide range of conditions. If necessary, we can recommend a physiotherapist to complement your training.

+ GUARANTEED RESULTS

WHAT IF I DON'T GET RESULTS?

If you follow our advice and stick to the program we absolutely guarantee that you'll get impressive results but if, for whatever reason, you're not happy with your progress at the end of the 30 days we will give you a full refund.

JOIN THE WAITLIST